A Level Psychology OCR Practice Exam

According to the findings of Casey et al (2011), why is teaching better impulse control beneficial?

1. It aids in academic performance

2. It addresses undesirable physical and mental health problems

3. It enhances creativity and innovation

4. It increases social networking capabilities

The correct answer is: It addresses undesirable physical and mental health problems

Teaching better impulse control is beneficial because it addresses undesirable physical and mental health problems. Research by Casey et al. (2011) highlights the significance of self-control and impulse regulation in predicting outcomes related to mental health and well-being. Improved impulse control is linked to the reduction of risky behaviors that can lead to issues such as anxiety, depression, substance abuse, and various health complications. By fostering better impulse control, individuals are equipped with strategies to manage their thoughts and behaviors more effectively, leading to a healthier mental and physical state. This connection emphasizes the importance of developing self-regulatory skills in nurturing holistic well-being.